My first 5K

I ran my first 5K this weekend! I finished in 30:58 and improved my time with each lap of the mile-long track. I couldn't believe it! My goal was to simply complete the race without walking (or dying). I guess the gym time has been paying off. I suspect that soon I will be setting some new health/fitness goals. The feeling of accomplishment that I experience when I do something I never thought I could do is incomparable and worth the effort.